Tennis Elbow

You don’t have to be competitive on the court to experience tennis elbow. Board-certified physician Mahmud Ibrahim, MD, treats this overuse injury at Ascension Spine, Pain, and Sports Medicine in East Brunswick, New Jersey, assisting anyone struggling with pain along the outer elbow. Tennis elbow can make simple tasks like lifting a coffee mug or shaking hands uncomfortable, so don’t hesitate to seek expert care. Book a consultation by calling the office or reserving your time online today.

What is tennis elbow, and what causes it?

Tennis elbow occurs when the tendons attaching your forearm muscles to the outside of your elbow become irritated due to repetitive stress. Over time, repeated gripping, lifting, twisting, or wrist extension can create tiny tears in the tendon, which are painful and also reduce your ability to function. 

While racquet sports can contribute to tennis elbow, painters, carpenters, mechanics, plumbers, office workers, gardeners, and anyone who performs repetitive hand or arm motions may be at increased risk. 

Poor lifting techniques, improper sports equipment, muscle imbalances, and sudden increases in activity can also contribute to tendon injury.

What are the symptoms of tennis elbow?

The primary symptom of tennis elbow is pain or tenderness on the outside of the elbow. The discomfort often develops gradually and may worsen when gripping, lifting, typing, turning a doorknob, or using tools. You may notice radiating pain or weakness that makes it difficult to hold objects securely.

• Additional symptoms may include:
• Stiffness in the elbow
• Discomfort when extending the wrist or fingers
• Reduced grip strength
• Struggling with everyday tasks such as carrying groceries, pouring a drink, or opening jars

If your elbow pain persists for more than a few days, interferes with your daily routine, or continues despite rest and home care, it’s important to seek an evaluation at Ascension Spine, Pain, and Sports Medicine. Dr. Ibrahim can help prevent your symptoms from becoming chronic and improve your recovery.

How is tennis elbow treated?

Dr. Ibrahim starts with a thorough evaluation and physical examination. He tailors your treatment plan based on your symptoms, activity level, and goals.

Your condition may improve with conservative care, including:

• Activity modification
• Physical therapy
• Stretching and strengthening exercises
• Manual therapy
• Pain management strategies

Bracing or ergonomic adjustments may also reduce strain on the affected tendon during your daily activities. For persistent symptoms, image-guided injections may help relieve pain, and Dr. Ibrahim may recommend regenerative medicine therapies to boost natural healing. 

Personalized care with Dr. Ibrahim at Ascension Spine, Pain, and Sports Medicine can help ease your tennis elbow pain. Call the office or request your tennis elbow consultation online today.